Crossing and Finishing. Play to Your Strengths

Crossing and Finishing. Play to Your Strengths
Gabungkan ke dalam sesi pelatihan anda satu 10 cepat menit mematahkan praktek dari hantaran, menyeberangi dan menyelesaikan. Anda mengetahui alat permainan anda, sehingga susun sesi anda sangat crossers tahu memainkan tingginya ke orang besar dan rendah ke sesuatu kecil. Pada kasus dari Manchester Utd, wingers tahu meletakkan bola pada keras dan rendah atau selain itu penangkis oposisi akan menara di atas penyerang dan memimpin bola jauh setiap kali.
Menyeberangi dan menyelesaikan: berguna bagi motivasi
Tidak hanya sedang menyeberangi dan menyelesaikan satu sangat penting bagian dari permainan kecuali ini adalah satu alat pengaruh keadaan baik dan gol buat angka selalu memotivasi alat permainan untuk mengerjakan lebih keras.
Bangun alat permainan anda seperti diagram. Bola dibuat pingsan lebar dekat dengan byeline dan seberang untuk alat permainan diangkat anda yang punya buat cara mereka ke dalam kotak. Katakan alat permainan anda untuk mengubah di antara keras, salib rendah ke dalam kotak dan salib lebih tinggi yang mereka dapat memimpin ke dalam gol.

Kunci pelatihan tip
Hantaran cepat dan gerakan adalah esensial bagi satu breakaway cepat.
Berguna bagi keterampilan dan motivasi
Kalau anda mau meningkat percobaan intensitas mengawali dril 15 meter di depan daerah penalti. Anda dapat mengerjakan dril ini kembali garis tengah dan bangun di penyiaran ulang, tumpang tindih dsb. saat anda melihat cocok. Satu ceria baik kain dril ke percobaan beri alat permainan anda bola 40 meter dari gol dan mengatakan mereka mereka yang punya 10 detik untuk cetak gol. Ini adalah sangat pemotivasi, hasilkan berseloroh baik dan memusatkan pada keterampilan.

Don't overcomplicate your coaching By David Clarke

Don't overcomplicate your coaching
By David Clarke
Sometimes I think coaches can overcomplicate coaching sessions and warm-ups with young players.
Complicated pass, move around one cone then around another, up to the goal line.. you know the kind of drills I mean, just to get across a coaching point. And its the same with warm-ups before a game - I've seen coaches spend 10 minutes describing and explaining the drill just to warm-up players.
Often what young players need are simple left foot/right foot passing moves.
I watched some video clips of Liverpool training and Arsenal warming-up. They show you how simple it all can be. There are no complicated moves here, just simple left foot/right foot, jumping, running and passing.
It always serves as a good reminder of what young players need to accelerate their soccer education to check out what the big boys are doing.
To see the training/warm-up clip from Liverpool and Arsenal, and to read my blog click here.
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* The winning difference *
Combining bursts of speed with ball skills
By Michael Beale
This warm-up exercise is a good fitness test for players to practice short bursts of speed with the ball under control. It also tests accuracy of the pass or shot.
Exercises like this are excellent for fitness tests with a competition at the end. To make this competitive, players who miss the target balls must sit out, to make it easier/harder use more or less balls in the target zone.

• Arrange your players into two teams.
• You and a helper act as ball collectors.
• The two teams must compete against each other and try to be the first team to knock the balls off the cones.
• The players dribble at top speed into the shooting box and then try to hit the cones with a pass.
• The next player goes when the previous player has sprinted back to the group.
A fitness technique for body strength
The crunch is one of the best core strength exercises. It is better than a sit-up as the lower back stays on the ground making it safer and more effective.
• The player starts by lying on the ground with their knees bent and feet flat on the floor.
• They place their hands touching the sides of their head but not supporting it. Slowly raise the shoulders up off the ground and pull in the abdominal (stomach) muscles.
• Keep their head up and eyes looking forward, keeping the neck relaxed.
• Holds the position for two or three seconds and then return to the start position slowly.
• A player should perform five to ten repetitions per set and then have a rest before repeating.
• If the player cannot maintain a good body position for all the repetitions then you should reduce the number in each set.
• Players should always perform crunches slowly and in a very controlled manner.
• Make sure the hands are not used to support the neck at any point.

Cross the Ball Early When Attacking a Flat Back Four

Cross the Ball Early When Attacking a Flat Back Four
You often find with young soccer teams that the defenders are drawn forward when they are on the attack, leaving space behind them for your team to exploit. An early cross is the best way to do it, says David Clarke.
I normally like my wingers to get to the goal line and pull the ball back to the near post or onto the penalty spot. Or for the older age groups and the ones that can kick it far, I coach them the long cross to the back post.
However, if you are playing a team with a flat back four, one where the players are static in a line, you should get your players to use the ‘early cross’ as a way of crossing the ball from the wings.
This is best used when the defenders are being attacked by a winger and are running back towards their own goal. The technique for the early cross is quite different than that used for the goal line cross.

The winger keeps the goalkeeper out of the equation by crossing the ball so that it lands in the space between the D of the penalty area and the penalty spot. The ball should come in at waist height or below so that retreating defenders have difficulty clearing it.
Key coaching tips:
1. Tell your winger his hips should be facing forward in the direction he is running;
2. Get him to strike the ball with his foot around the outside of the ball;
3. He must make sure his big toe is pointing up — essential in putting spin on the ball.
You must make sure your winger does not turn his hips inside otherwise the ball will be driven rather than hooked.
Coach your players to recognise when a space has opened up behind the retreating back four.

Dribbling

Dribbling
Artikel di sini halaman bertujuan menolong anda melatih pemain anda pada ilmu seni dari giring – berlari dengan bola pada foot mereka, mengalahkan pemain dengan keterampilan dan langkah mereka. Ini adalah salah satu keterampilan inti dari permainan dan kita melihat kepada denda rincian ilmu pengetahuan tentang teknik yang memerlukan giring seperti Ronaldo atau Stanley Matthews. beberapa permainan dan latihan untuk menolong pemain anda menjadi nakhoda orang yang menggiring bola
• Pelantasan! - Ini adalah satu dril didisain untuk meningkatkan keterampilan giring dan mengambil pemain untuk mempertahankan mereka mengepalai pada waktu yang sama. Ini gampang untuk membangun dan ria untuk lakukan. Anda memerlukan tiap-tiap alat permainan untuk mempunyai satu bola dan sebanyak kerucut seperti alat permainan.

• Ambil wingers anda menggiring - Kalau anda memperhitungkan orang-orang lebar anda keterampilan giring dapat lakukan dengan beberapa menyempurnakan, ada beberapa area dapat anda kerjakan untuk meningkatkan efektivitas.

• Ambil Di Dalam Peralatan Mekanis dari Giring - Seni dari giring dasar telah diuji pada emisi sebelumnya. Saya pasti alat permainan anda sedang melemah jalan dalam perjalanan untuk sekolahkan, lampu pemukulan menempatkan dan pohon dan "skilling up" kawan mereka. Sekarang ini adalah waktu untuk mengajari mereka untuk menghindarkan merempuh dan gadungan penggunaan langkah untuk membuka pertahanan,

• Bagaimana caranya Melatih Seni dari Lawan Pemukulan - Mengalahkan satu lawan adalah satu keterampilan penting untuk mengajari alat permainan anda, katakan Tony Carr, Direktur west ham united.

• Bagaimana Memburu Peluru Sepakbola Menolong Konsentrasi Alat Permainan - Sesi terbaik adalah ketika yang anda dapat makin alat permainan anda untuk mempergunakan keterampilan mereka, ilmu pengetahuan tentang teknik, kebugaran dan paling diantara semua konsentrasi mereka dari sabda pergi. Biaya hidup mereka menggerakkan dan mempelajari dengan latihan hebat ini, katakan Clarke Daud.